Ramolefi transformed under new steeplchase coach Dan Muchoki

South African Reuben Ramolefi says his training under renowned Kenyan coach Dan Muchoki is transforming him into a better athlete. A change of coach has ushered in a renewed resolve in Reuben Ramolefi’s quest to excel in the 3000m steeplechase. Since February, Ramolefi shifted and now trains under renowned Kenya middle and long distance coach [...]

Nzima seeks Daegu qualifier

Sibusiso Nzima (Left) a silver medallist in 10000m and bronze medallist in 5000m at the Yellow Pages South Africa Senior Track and Field Championships in eThekwini last weeks aims to qualify for he 5000m in Bellville today Saturday South African 5000m bronze medallist Sibusiso Nzima aims to qualify for the World Athletics Championships in 5000m [...]